Martial arts for kids
Martial arts for kids: confidence, focus and a lot of fun
Kids come for the kicks. They stay because they get better at something every week, and parents notice the difference at home and at school. Classes for ages 3 to 12, taught by Sensei Troy and his Instructor Team.
What kids get from it
Skills that last long after class
Focus and listening
Short, clear drills train kids to listen, wait and move on cue. Teachers notice it too.
Confidence
A big kiai, a strong stance and a new stripe. Shy kids find their voice here.
Respect
Bowing in, saying “Yes, Sensei” and waiting their turn quickly become habits.
A strong, coordinated body
Kicks, balance drills and games build strength and flexibility without feeling like a workout.
Standing up to bullying
What to say, how to walk away with confidence, and how to stay safe when walking away isn’t enough.
Goals they can reach
Stripes and belts give kids a clear next step and the pride of earning it themselves.
For parents
What makes Safeguard different
You can watch every class
The viewing area looks right onto the mat. You see exactly what your child is learning.
Patient with every kind of kid
Sensei Troy has ADHD himself and knows how much the dojo can help. How we help kids with ADHD and autism
Every program starts free
Tiger TOTS start with a free class; Junior Karate with a free 2-week trial; Youth Kickboxing with a free week.
Serving Langley since 1996
On the Langley Bypass with free parking, a few minutes from Willoughby, Walnut Grove, Murrayville and Brookswood.
By age
The right class for your child
Karate · ages 3 and 4
Tiger TOTS
A playful first taste of karate: listening, balance, kicks and lots of high-fives.
First class freeClasses & prices
Karate · ages 5 to 7
Junior Karate 5–7
Real karate basics, with focus, respect and anti-bullying skills built into every class.
Free 2-week trialClasses & prices
Karate · ages 8 to 12
Junior Karate 8–12
Real Shotokan technique, kata and self-defence for kids ready for a challenge.
Free 2-week trialClasses & prices
Kickboxing · ages 8 to 12
Youth Kickboxing
Pads, footwork and fast hands: a high-energy class that builds fitness and confidence.
Free 1-week trialClasses & prices
Reviews
From Safeguard families and students
5.0 from 76 reviews on Google
Read them all on Google★★★★★
An amazing Dojo with excellent instructors. Safeguard was initially recommended to me for my oldest who has ADHD and struggles with impulse control and going here has helped him so much. Both of my boys love Sensei Troy. He is patient and kind and always makes it fun for them.
Carrie H. · February 2023
★★★★★
Troy is fantastic with the kids. He is friendly and patient and is always willing to help out. His volunteers that help in the classes go above and beyond making sure everyone is having fun and participating. Kids always look forward to class and would recommend if you are looking for a great spot in Langley for karate.
Scott S. · December 2023
★★★★★
Our son has been attending since 2017 and has grown in confidence, strength, ability and has found a social connection as well. The Dojo is always clean and well equipped. They teach more than just the martial art. There is also a focus on empathy, knowing wrong from right, plus the importance of community and of perseverance. We have a deep trust in their commitment to safety.
Wayne & Chad · February 2023
Questions
What people ask us
What age can my child start?
Tiger TOTS starts at 3. The main thing is that your child can join a group class and follow simple instructions; the class is built around short, fun drills for that age.
My child is shy. Will they be okay?
Shy kids often love it. Classes are structured, so they always know what comes next, and every class has a small win in it. Come 10 minutes early so they can meet Sensei Troy and see the room before it gets busy.
Will martial arts make my child aggressive?
No. Kids learn control and respect first: bowing, listening and using their skills only to stay safe. Self-control is practised in every class.
Karate or kickboxing for my 8 to 12 year old?
Karate is technique, kata, belts and self-defence; Youth Kickboxing is pads, footwork and fitness. Kids who need to burn energy often love kickboxing. Each has its own free trial, so your child can try both.
Can I watch?
Yes. The parents’ viewing area looks right onto the mat, and you’re welcome to watch every class.
What do they wear to the first class?
Comfortable clothes they can move in, and a water bottle. Karate is barefoot on our padded floor.
Find your class and book a free trial
Your class
Tiger TOTS ages 3 and 4
Your child’s first class is free, so you can both see if they’re ready. After that, it’s $99 a month.
Pick your first class:
Your class
Junior Karate 5–7 ages 5 to 7
Start with a free 2-week trial: 4 classes to see if karate is a fit. After that, it’s $199 a month.
Pick your first class:
Your class
Junior Karate 8–12 ages 8 to 12
Start with a free 2-week trial: 4 classes to see if karate is a fit. After that, it’s $199 a month.
Pick your first class:
Your class
Teen & Adult Karate ages 13 and up
Start with a free 2-week trial: 4 classes to see if karate is a fit. After that, it’s $179 a month.
Pick your first class:
Your class
Youth Kickboxing ages 8 to 12
Try a full week of unlimited classes for free. After that, it’s from $179 a month.
Pick your first class:
Your class
Teen & Adult Kickboxing ages 13 and up
Try a full week of unlimited classes for free. After that, it’s from $179 a month.
Pick your first class: