Book a free trial
Try a class this week
Pick the class, pick a time, and you’re booked. Questions first? Call Sensei Troy at (604) 302-7945.
Who’s the trial for?
Your class
Tiger TOTS ages 3 and 4
Your child’s first class is free, so you can both see if they’re ready. After that, it’s $99 a month.
Pick your first class:
Your class
Junior Karate 5–7 ages 5 to 7
Start with a free 2-week trial: 4 classes to see if karate is a fit. After that, it’s $199 a month.
Pick your first class:
Your class
Junior Karate 8–12 ages 8 to 12
Start with a free 2-week trial: 4 classes to see if karate is a fit. After that, it’s $199 a month.
Pick your first class:
Your class
Teen & Adult Karate ages 13 and up
Start with a free 2-week trial: 4 classes to see if karate is a fit. After that, it’s $179 a month.
Pick your first class:
Your class
Youth Kickboxing ages 8 to 12
Try a full week of unlimited classes for free. After that, it’s from $179 a month.
Pick your first class:
Your class
Teen & Adult Kickboxing ages 13 and up
Try a full week of unlimited classes for free. After that, it’s from $179 a month.
Pick your first class:
The trial offers
Every program starts with a free trial
What to expect
Your first visit, step by step
1
Book a time that suits you
Pick a trial class online. It takes about a minute, and you’ll get a confirmation by email.
2
Park right outside
Free parking at our Langley Bypass storefront. Come 10 minutes early so we can say hello and show you around.
3
Step onto the mat
Your child (or you) joins the class while parents watch from the viewing area. No experience or gear needed.
4
Talk about next steps
After class, Sensei Troy answers your questions and helps you pick a schedule that fits. No pressure.
What to bring: comfortable clothes and a water bottle. Karate is barefoot on our padded floor; for kickboxing, wear runners and we’ll lend you gloves.
Families who started with a trial
5.0 from 76 reviews on Google
Read them all on Google★★★★★
An amazing Dojo with excellent instructors. Safeguard was initially recommended to me for my oldest who has ADHD and struggles with impulse control and going here has helped him so much. Both of my boys love Sensei Troy. He is patient and kind and always makes it fun for them.
Carrie H. · February 2023
★★★★★
Troy is fantastic with the kids. He is friendly and patient and is always willing to help out. His volunteers that help in the classes go above and beyond making sure everyone is having fun and participating. Kids always look forward to class and would recommend if you are looking for a great spot in Langley for karate.
Scott S. · December 2023
★★★★★
I have been attending the kickboxing class offered to teens and adults for about 5 months now after taking the free trial, and the experience has been fantastic. The instructors are incredibly knowledgeable and have created a learning environment that is welcoming to both beginners and more experienced athletes. Additionally, the monthly fee is incredibly reasonable.
Marcus R. · January 2023
Questions about trials
What age can my child start?
Tiger TOTS starts at 3. The main thing is that your child can join a group class and follow simple instructions while you watch from the parents’ area. Not sure if they’re ready? Their first Tiger TOTS class is free.
Do I need experience or to be fit already?
No. Every program takes complete beginners, kids and adults alike. You start where you are and build from there.
How do trials work?
Pick your class and time on our trial page and book it in under a minute. Every trial is free: Tiger TOTS start with a free first class, karate with a free 2-week trial of 4 classes, and kickboxing with a free week of unlimited classes.
What should we wear to the first class?
Comfortable clothes you can move in, and a water bottle. Karate is barefoot on our padded floor. Arrive 10 minutes early so Sensei Troy can say hello and show you around.
Can parents watch?
Yes. The parents’ viewing area looks right onto the mat, and you’re welcome to watch every class.
Is it safe?
Safety comes first. The whole training floor is padded, we use padded equipment, and every class is run by an experienced instructor who matches drills to each student’s age and size.