Blog

At Safeguard Martial Arts, our Spring Break martial arts classes in Langley are coming up quickly. And with the kids being off for  a full...

At Safeguard Martial Arts, we believe that there are countless psychological and social benefits of martial arts training for children and adults....

First and foremost – we want to say THANK YOU – from all of us at Safeguard Martial Arts in Langley! Throughout all the pivots, cancellations,...

Safeguard Martial Arts is proud to provide our community with martial arts training in Langley. And what better gift to give this Christmas,...

In a world fuelled by instant gratification; fostering independence, creating discipline and making good choices is, frankly – difficult. Often...

Mental health plays a massive role in every aspect of life. From school to work, relationships to fitness – and everything in-between. Being able to...

Staying active is a great way to manage stress, improve your mood, as well as stay in shape. And as we shift our minds towards September, be sure to...

Have you ever been interested in martial arts style weapons training? Have martial arts movie scenes with expert weapon use ever made you feel...

Originally, there was only one belt in karate, and it was white. As the practitioner honed his or her skills over the course of many years, the...

A lot of parents are curious as to what the ideal number of martial arts classes per week are in order for their child to advance quickly in the...