Teen & Adult Karate 13+

Teen and Adult Karate at Safeguard: Discover, Grow, and Connect (Ages 13+)

Welcome to Safeguard Martial Arts’ Teen and Adult Karate Program, where your journey into the exciting world of Shotokan karate begins. Tailored for those 13 years and older, our friendly and engaging classes offer more than just martial arts training – they’re a place to grow, connect, and flourish.

Explore and Master:

Delve into Shotokan Karate: Uncover the art’s rich techniques and forms in a welcoming atmosphere.
Physical Fitness with Fun: Improve strength and flexibility through enjoyable and challenging exercises.
Develop Mental Sharpness: Enhance focus and reaction time in an encouraging setting.
Experience the Flow of Karate: Learn the rhythm and harmony of movements that define martial arts.

Start Your Enriching Karate Adventure

Our program is perfect for anyone eager to embark on a fulfilling martial arts journey. Whether you’re new to karate or looking to deepen your practice, you’ll find a supportive community waiting for you. Let’s begin this exciting path of learning and growth together!

Book Your Trial Today!

Have any questions?

FAQs

Who is this program perfect for?

Teens and adults over 13 looking for a supportive, enriching karate experience.

What does the program offer?

Comprehensive Shotokan karate training and overall fitness in a friendly environment.

Need prior experience in martial arts?

Not at all! We welcome everyone, regardless of their skill level.

Benefits of joining our karate classes?

Gain fitness, mental clarity, and a sense of community.

How do I get started?

Join us with an introductory session and feel the positive energy firsthand.

     Excellent  
     Based on 63 reviews 
    
 
 
   
 
 
        
   Scott Strudwick 
 2023-12-14
 
 
 Trustindex verifies that the original source of the review is Google. Troy is fantastic with the kids. He is friendly and patient and is always willing to help out. His volunteers that help in the classes go above and beyond making sure everyone is having fun and participating. Just a great program and would recommend. One issue came up and it was handled very professionally. Kids always look forward to class and would recommend if you are looking for a great spot in Langley for karate.
  
 
       
   Dana Kol 
 2023-05-09
 
 
 Trustindex verifies that the original source of the review is Google. We have started attending Safeguard Martial Arts recently and it has been a wonderful experience! Sensei Troy and Sensei Tina have been amazing with making my son feel welcome and engaged. The classes are dynamic and interesting, with many important takeaways to build strength and confidence in a safe, friendly and kind environment. Very impressed with the care and attention each child gets, and also the strong, kind and positive attitude in which every class is conducted. I highly recommend Safeguards!
  
 
       
   Carrie Herman 
 2023-02-14
 
 
 Trustindex verifies that the original source of the review is Google. An amazing Dojo with excellent instructors. Safeguard was initially recommended to me for my oldest who has ADHD and struggles with impulse control and going here has helped him so much. Both of my boys love Sensei Troy. He is patient and kind and always makes it fun for them. Highly recommend.
  
 
       
   Paul Dostal 
 2023-02-08
 
 
 Trustindex verifies that the original source of the review is Google. Our daughter started a few months ago with Safeguard and she loves it. She enjoys her classes and all of the different techniques they have been teaching her. She really likes her Sensei’s and earning new belts. We have seen other children she goes to school with also grow in the classes and have begun to find ways to channel their excess energy better. Highly recommended.
  
 
       
   Wayne and Chad 
 2023-02-03
 
 
 Trustindex verifies that the original source of the review is Google. Troy and Tina operate such a well rounded experience. Our son has been attending since 2017 and has grown in confidence, strength, ability and has found a social connection as well. The Dojo is always clean and well equipped. They teach more than just the martial art. There is also a focus on empathy, knowing wrong from right, plus the importance or community and of perseverance. We would recommend Safeguard to any parent as we also have a deep trust in their commitment to safety as well. The entire team reflects everything previously mentioned. It has been a game changer for our son. We will always be grateful to have discovered this place and the people in it.
  
 
       
   Tor Bruland 
 2023-01-29
 
 
 Trustindex verifies that the original source of the review is Google. Attending Safeguard Martial art has been extremely beneficiary to our son.  Beside learning karate he has learned self discipline and gain so much confidence in what he can do.  It has be a blessing for our family that he was introduced to this Dojo.  Sensei Tina and Troy are wonderful in interaction with with everybody which makes this Dojo a welcoming and good place. It is highly recommended
  
 
       
   Marcus Rollins 
 2023-01-21
 
 
 Trustindex verifies that the original source of the review is Google. I have been attending the kickboxing class offered to teens and adults for about 5 months now after taking the free trial, and the experience has been fantastic. The instructors are incredibly knowledgeable and have created a learning environment that is welcoming to both beginners and more experienced athletes. Additionally, the monthly fee is incredibly reasonable.

My skill and confidence has improved with each class, and by offering classes in the evening, the instructors have allowed me to easily incorporate regular kickboxing into my busy schedule. I would strongly recommend Safeguard Martial Art's kickboxing class to anyone who is interested in improving their physical health, learning fighting techniques from skilled professionals, and building their personal confidence in a meaningful way.
  
 
       
   Tanner Dumbeck 
 2023-01-21
 
 
 Trustindex verifies that the original source of the review is Google. Safeguard is my happy place! I started going to safeguard when i was about 9 and ever since then i have gained so much confidence, and strength.I have became super close with the students there and i’m super grateful for everyone there especially Sensei Troy and Sensei Tina!
  
 
       
   Talon Ortynski 
 2023-01-21
 
 
 Trustindex verifies that the original source of the review is Google. i’ve been going to safeguard for around 8 years and it is my happy place. i have learned so much from there and met so many amazing people. it has helped me with courage, confidence, and strength. i always learn so much and have so much fun. I thank sensei troy and sensei Tina so much for everything they do and for this amazing dojo. i don’t know what i would do without karate.